Cabbage Vegetable

Cabbage Vegetable Cabbage or headed cabbage is a leafy green or purple biennial plant, grown as an annual vegetable crop for its dense-leaved heads. Wikipedia Scientific name: Brassica oleracea var. capitata Higher classification: Wild cabbage Rank: Variety Did you know: The world's largest cabbage weighed 123 pounds.reference.com Nutrition Facts CabbageCabbage, boiledCabbage,...

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Olive oil

Olive oil Olive oil is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing.Wikipedia Drug classes: Dermatological - Emollients, Chemicals - Fixed Oils Other drugs in same class: Castor oil, Glycerol, Urea, Mineral oil, Lanolin, Petroleum...

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Lemon Fruit

Lemon Fruit The lemon, Citrus limon Osbeck, is a species of small evergreen tree in the flowering plant family Rutaceae, native to Asia. Wikipedia Scientific name: Citrus × limon Higher classification: Citrus Rank: Species Did you know: Water with lemon is a natural energy booster.redefinedmom.com Nutrition Facts LemonLemon, peel onlyLemon Amount Per 1 wedge...

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Broccoli

BroccoliVegetable Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. WikipediaScientific name: Brassica oleracea var. span class="sac" id="spans0e0" style="color: #0970ac; cursor: pointer; font-family: Montserrat, Arial, "sans serif"; font-size: 14px; text-decoration-line: underline;" tooltip="{Italica} replaces {italica}: wrong word">ItalicaHigher classification: Wild...

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Healthy food is boring? These recipes will change your mind

Healthy food is boring? These recipes will change your mind healthy food boring? These recipes will change your mind My kind of balanced eating: a flavour-filled feast with good-for-you ingredients Sport and fitness were not high on my agenda when I was growing up. I was famous in my school for scoring the only own-goal in the school’s sporting history. I knew as I sat in the school bus on the way home, filled with shame, that sport would not...

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Eat Better: Downsize

Eat Better: Downsize When solely a hamburger can do, or a drive-through is your sole possibility, suppose little. select the child's meal or a junior burger. do this switch to induce your fast-food fix with fewer calories: Skip: The mega burger, giant fries, giant soda --1,320 calories Choose: beef burger, kid's fries, extra-small soda -- five hundred calor...

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Club Sandwich

Club Sandwich The Count: one,520 calories, twenty grams saturated fat, 3,500 milligrams metallic element Club sandwiches area unit sneaky. Even with lean turkey or chicken, they will dish up a lot of calories and an entire day’s price of saturated fat. wherever is it all hiding? within the bacon, cheese, further slice of large bread, and mayo. elect a single-decker turkey sandwich instead. opt for many veggies and add some avocado slices...

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Pasta in Carbonara Sauce

Pasta in Carbonara Sauce The Count: one,570 calories, 113 grams fat, 2,460 milligrams Na Grilled chicken and shrimp may be sensible decisions. however, if they are drenched spaghetti sauce, not such a lot. A plate of alimentary paste with shrimp and chicken in spaghetti sauce will move on to unhealthy levels. It conjointly has a lot of fat than you'd get from consumption a half-dozen glazed doughnu...

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Vegetarian Fried Rice

Vegetarian dish Vegetarian Fried Rice The Count: one,090 calories, nineteen grams fat, 2,210 milligrams metal Getting Chinese takeout? do not assume the green groceries choices area unit the healthiest. feeder dish will pack an associate degree unhealthy wallop. Instead, choose steamed dishes with voluminous veggies and rice if it’s on the menu. Keep the rice to a [*fr1]-cup -- that’s concerning [*fr1] the scale of half a baseball. continually...

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Vegetarian dish

Vegetarian dish The Count: one,090 calories, nineteen grams fat, 2,210 milligrams metallic element Getting Chinese takeout? do not assume the garden truck choices square measure the healthiest. feeder dish will pack Associate in Nursing unhealthy wallop. Instead, opt for steamed dishes with variant veggies and rice if it’s on the menu. Keep the rice to a [*fr1]-cup -- that’s regarding [*fr1] the dimensions of half a baseball. forever fire sauce...

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Chicken Fajitas

Chicken Fajitas The Count: one,300 calories, forty-seven grams fat, 4,800 milligrams atomic number 11 Chicken fajitas are often a healthy choice. however, they are typically served with tons of cream, chopped cheese, dish, and Chinese fried rice. Pack it tired, and you have got lots of calories to pad your waistline! Instead, fill on grilled peppers, onions, chicken, and contemporary condiment. stick to only 1 griddle ca...

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HEALTHY Food: This Healthier Grilled Cheese Sandwich Still Taste...

HEALTHY Food: This Healthier Grilled Cheese Sandwich Still Taste...: This Healthier Grilled Cheese Sandwich Still Tastes Like Comfort Food This Healthier Grilled Cheese Sandwich Still Tastes Like...

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This Healthier Grilled Cheese Sandwich Still Tastes Like Comfort Food

This Healthier Grilled Cheese Sandwich Still Tastes Like Comfort Food This Healthier Grilled Cheese Sandwich Still Tastes Like Comfort Food Crispy on the outside and oozing on the inside, grilled cheese sandwiches are basically the tops when it comes to comfort food. What’s less appealing? The mega calories the classic Sammy typically packs. In this video, we’ll show you how to make a cheese sandwich. The slimmed-down...

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Salmon with Brown Sugar and Mustard Glaze

Salmon with Brown Sugar and Mustard Glaze Total: 1 hr 45 min Active: 1 hr 30 min Yield: 8 servings Level: Easy HEALTHY Ingredients ·         3 tablespoons light brown sugar ·         1 tablespoon honey ·         2 tablespoons butter ·         ...

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