Pasta in Carbonara Sauce
The Count: one,570 calories, 113 grams fat, 2,460 milligrams Na
Grilled chicken and shrimp may be sensible decisions. however, if they are drenched spaghetti sauce, not such a lot. A plate of alimentary paste with shrimp and chicken in spaghetti sauce will move on to unhealthy levels. It conjointly has a lot of fat than you'd get from consumption a half-dozen glazed doughnuts.
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