Monday 31 July 2017

Broccoli

Broccoli
Vegetable









Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. Wikipedia
Scientific name: Brassica oleracea var. Italica
Higher classification: Wild cabbage
Rank: Variety
Did you know: Broccoli is a cruciferous plant, in the same family as the cabbage, and is closely related to the cauliflower. eattheseasons.co.uk
Nutrition Facts
Broccoli
Amount Per 1 NLEA serving (148 g)
Calories 50 % Daily Value*
Total Fat 0.5 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 49

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